Gahat Kofta

June 30, 2009 | Post By: Vinay Dobhal | Editor: Rashmi Binjola




Gahat (Kulath) Rasmi Badi (Kofta) is nutritious and also beneficial for kidney stone patients. This dish is prepared by makinge rough paste of overnight soaked Gahat dal that is mixed with little spices and chopped green chilies in the paste.


Ingredients

  • Gahat Dal - 250 gms
  • Cumin Seeds - 10 gms
  • Ginger and Garlic paste - 2 Tea Spoon each
  • Tomatoes - 250 gms
  • Onions - 100 gms
  • Garam Masala - 5 gms
  • Cinnamon paste - 1 Tea Spoon
  • Tumeric powder Pinch


How To Prepare

  • Make rough paste of overnight soaked Gahat dal.
  • Mix little spices and chopped green chilies in the paste and add salt.
  • Make medium small balls of the dough.
  • Heat the Oil in a pan, add chopped Onions and fry till light brown.
  • Add spices chopped tomato's Cinnamon paste, Ginger and Garlic paste.
  • Fry till it leaves the Oil.
  • Mix fried balls and simmer for 2 min.



Aloo Daal Pakora

Aloo Daal Pakora

Aloo Daal Pakora is served as a snack. It is one of the favorite snacks of the local people of Kumaon. This dish is prepared by making a cylindrical role and dipping that in beaten egg white. Later it is coated with breadcrumbs and deep fried in oil. It is served with chutney or tea.

Read more
Aloo Tamatar Ka Jhol

Aloo Tamatar Ka Jhol

Aloo tamatar ka jhol, curry made from potato and tomatoes is very easy to prepare and is full of nutrition and taste. Preparing this dish is very easy and this dish can be prepared at times when you have less time for cooking.

Read more
Arsa

Arsa

Arsa is normally prepared and served as a sweet dish during the wedding occassions and also presented to bride's in-law house along with other items. This is a custom which can be seen in weddings. Now a days people can find this dish selling in markets of Dehradun.

Read more
Baadi

Baadi

Baadi is made from Kwada ka Aata popularly known as Choon or Mandua flour which is black in color. Baadi is best eaten with Gahat ki dal or Phaanu. This dish is tasty as well as health to eat.

Read more
Bhaang ki Chatni

Bhaang ki Chatni

Bhaang ki Chutney is a tasty sour chutney prepared with roasted Bhang seeds (Hemp Seeds) and cumin seeds (Sauf), mixed with Lemon juice. Preparing this dish is easy and requires ingredients that are easily available at home.

Read more
Chainsoo

Chainsoo

Chainsoo is prepared by using black gram daal. Normally due to the high protein content in this daal it is difficult to digest. However it is said that the bad effect gets nullified by roasting. Similar preparation with slight variation is made out of black bhat (a varity of soyabeen), but in that case it is called bhatwani.

Read more
Gahat (Kulath) Soup

Gahat (Kulath) Soup

Gahat (Kulath) Soup is prepared from Gahat ( Kulth) Grains. Gahat (Kulath) Soup is very nutritious and also beneficial for kidney stone patients. This dish is prepared by first keeping boiled Gahat grain that are soaked overnight in a pan with Garam Masala.

Read more
Gahat Ki Daal

Gahat Ki Daal

Daal prepared from Gahat, tempered with Gandharein (Angelica Glabris), Asafoetida (Hing) and Cumin (Sauf) seeds. Gahat (Kulath) daal adds taste to your daily food and have health benefits as well. It is beneficial for patients having kidney stone.

Read more


Most Popular Tags