Pahari Dishes And Recipes
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Pahari Dishes And Recipes

June 30, 2009 | Post By: Vinay Dobhal | Editor: Rashmi Binjola




Uttarakhand is famous not only for its tourist places and pilgrims but also for its values and culture. The culture and tradition of the state can be seen in its songs, dance and also in its delicious dishes.

These dishes and recipes along with richness in its taste are highly nutritious. The recipes to these dishes are also simple to prepare.



Stuffed Gahat Chappaties

Stuffed Gahat Chappaties

These chappaties are stuffed with dry mixture which is prepared by adding Gahat (Kulath) dal with other spices that add taste to these chappaties. Kulthi dal or Horse gram comes under the family of legumes and has several usages and benefits. Gahath is anti-bacterial, anti-fungal and anti-hyperglycemic in nature, It is also densely rich in antioxidants.

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Thechwani

Thechwani

Thechwani can be prepared using radish root (pahari mula having round root) or potatoes. The preparation is called by this name as the radish root or potato is never cut, but crushed (thinchao) into pieces. In radish, the leaves are the most nutritious part of the plant! And they aren't bitter, either.

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Til Ki Chutney

Til Ki Chutney

Til (sesame) chutney is mainly prepared during winters and is yummy with Tor ki daal and Bhaat or with Gahat ke paranthe. It can also be used as a dip for various snacks. Til (sesame) is high source of Cholesterol that Lowering Phytosterols.

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Urad Daal

Urad Daal

Urad Daal Pakora are spicy pakoras prepared using different daal (Pulses). This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.

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